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Home/ Flat Fish / White Pomfret fish 100 gm to 150 gm / White Vaval
White Pomfret has a delicate white flesh with subtle "non-fishy" flavor. It is also known as Silver Pomfret and has a huge demand especially in the west coast of India. It has very smooth and soft meat which is liked by all fish eaters. It has many health benefits because of the Vitamin content. White Pomfret is also known as Vella Vavval in tamil .This size is most suitable for curry and fish fry recipes .
Gross Weight: 150 gm to 200 gm
Net Weight: 110 gm to 150 gm
310
0 in stock
Black Pomfret Big / Vawaal
One portion will contain approx 3 to 4 pieces of slices or about 8 cubes as per your cutting type selected . Black Pomfret fish is known as Karuppu Vaval meen in Tamil. The other types of pomfrets are white pomfret fish and chinese pomfret . Taste and texture of Black pomfret is unique and hence preferred by all consumers. They can easily be called one of the finest species of fish considering their quality & price. Black pomfret fish is also easily available . Black pomfret comes under BIG FISHES Category Black pomfret Recipe : Oven Baked Pomfret Recipe (with Virgin Coconut Oil Marinade ) Black pomfret Recipe : Maccher Korma Recipe (Bengali style Fish Curry with Yoghurt and Spices)
Gr Weight: 250 gm
Nt Weight: 250 gm
320
46 in stock
Fresh Water Pomfret / Yeri Vaval 500 gm to 750 gm
Fresh Water Pomfret is also known as Yeri Vaval in Tamil . It is also known as Roopchand fish .
Gr Weight: 500 gm to 750 gm
Nt Weight: 375 gm to 560 gm
225
11 in stock
White Pomfret fish 300 gm up / White Vaval fish
White Pomfret has a delicate white flesh with subtle "non-fishy" flavor. It is also known as Silver Pomfret and has a huge demand especially in the west coast of India. It has very smooth and soft meat which is liked by all fish eaters. It has many health benefits because of the Vitamin content. White Pomfret is also known as Vella Vavval in tamil . 300 gm to 400 gm size is considered the biggest in this variety.
Gr Weight: 300 gm to 350 gm
Nt Weight: 225 gm 265 gm
495
Tilapia / Jalebi Kendai
Tilapia, the fish commonly known as aquatic chicken for its resemblance to chicken in taste . Tilapia is an inexpensive, commonly consumed fish that is farmed all over the world. It is a lean source of protein that is also high in several vitamins and minerals, such as selenium, vitamin B12, niacin and potassium. However it contains lesser omega 3 when compared to other fishes . Tilapia fish is known as Jalebi Kendai in Tamil .
Gr Weight: 1 Kg
Nt Weight: 700 gm to 750 gm
8 in stock
Fresh Water Pomfret / Yeri Vaval Medium
Gr Weight: 750 gm to 1 kg
Nt Weight: 560 gm to 750 gm
299
2 in stock
Fresh Water Pomfret / Yeri Vaval Large
Gr Weight: 1 to 1.5 kg
Nt Weight: 700 gm to 1 kg
450
