Delivery Areas
044 - 4028 - 7777
Home/ Flat Fish / White Pomfret 200g Up / White Vawal
This is also known as Silver Pomfret and has a huge demand especially in the west coast of India. It has very smooth and soft meat which is liked by all fish eaters. It has many health benefits because of the Vitamin content. White Pomfret is also known as Vella Vavval _Vaval_Vawal in tamil
Gross Weight: 200 gm to 250 gm
Net Weight: 150 gm to 175 gm
375
0 in stock
Fresh Water Pomfret / Yeri Vaval Medium
Fresh Water Pomfret is also known as Yeri Vaval in Tamil . It is also known as Roopchand fish .
Gr Weight: 750 gm to 1 kg
Nt Weight: 525 gm to 700 gm
200
13 in stock
Indian Halibut fish / Naaku fish
Indian Halibut fish is a popular flat fish with a fresh and unique taste. Besides being a great source of necessary nutrients in the body, it has a delicately sweet flavor making it everyone’s favorite. It is a lean fish with a snow white flesh that contains few bones and is a very good source of high quality protein. Indian Halibut is also known as Naaku Meen / Potha fish in Tamil .
Gr Weight: 250 gm
Nt Weight: 250 gm
268
11 in stock
Tilapia / Jalebi Kendai
Tilapia, the fish commonly known as aquatic chicken for its resemblance to chicken in taste . Tilapia is an inexpensive, commonly consumed fish that is farmed all over the world. It is a lean source of protein that is also high in several vitamins and minerals, such as selenium, vitamin B12, niacin and potassium. However it contains lesser omega 3 when compared to other fishes . Tilapia fish is known as Jalebi Kendai in Tamil .
Gr Weight: 1 Kg
Nt Weight: 700 gm
170
10 in stock
Black Pomfret Medium / vawal fish (whole)
One fish weight is approx 400 gm t o 600 gm . Perfect size for grill / fry / curry recipes .
Gr Weight: 400 gm to 500 gm
Nt Weight: 280 gm to 350 gm
575
7 in stock
Black Pomfret fish small / Vawal fish / Whole
Black pomfret fish size of about 100 gm is perfect for grill / fry / curry recipes . Black Pomfret fish is known as Karuppu Vaval meen in Tamil. The other types of pomfrets are white pomfret fish and chinese pomfret . Taste and texture of Black pomfret is unique and hence preferred by all consumers. They can easily be called one of the finest species of fish considering their quality & price. Black pomfret fish is also easily available . Black pomfret Recipe : Oven Baked Pomfret Recipe (with Virgin Coconut Oil Marinade ) Black pomfret Recipe : Maccher Korma Recipe (Bengali style Fish Curry with Yoghurt and Spices)
Gr Weight: 300 gm to 400 gm
Nt Weight: 190 gm to 260 gm
380
Fresh Water Pomfret / Yeri Vaval Large
Gr Weight: 1 to 1.25 kg
Nt Weight: 700 gm to 875 gm
250
3 in stock
.png)
