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Home/ Flat Fish / White Pomfret 200g Up / White Vawal
This is also known as Silver Pomfret and has a huge demand especially in the west coast of India. It has very smooth and soft meat which is liked by all fish eaters. It has many health benefits because of the Vitamin content. White Pomfret is also known as Vella Vavval _Vaval_Vawal in tamil
Gross Weight: 200 gm to 250 gm
Net Weight: 150 gm to 190 gm
375
0 in stock
Black Pomfret fish small / Vawal fish / Whole
Black pomfret fish size of 200 gm to 250 gm is perfect for grill / fry / curry recipes . Black Pomfret fish is known as Karuppu Vaval meen in Tamil. The other types of pomfrets are white pomfret fish and chinese pomfret . Taste and texture of Black pomfret is unique and hence preferred by all consumers. They can easily be called one of the finest species of fish considering their quality & price. Black pomfret fish is also easily available . Black pomfret Recipe : Oven Baked Pomfret Recipe (with Virgin Coconut Oil Marinade ) Black pomfret Recipe : Maccher Korma Recipe (Bengali style Fish Curry with Yoghurt and Spices)
Gr Weight: 450 gm to 500 gm
Nt Weight: 330 gm to 375 gm
310
78 in stock
Tilapia / Jalebi Kendai
Tilapia, the fish commonly known as aquatic chicken for its resemblance to chicken in taste . Tilapia is an inexpensive, commonly consumed fish that is farmed all over the world. It is a lean source of protein that is also high in several vitamins and minerals, such as selenium, vitamin B12, niacin and potassium. However it contains lesser omega 3 when compared to other fishes . Tilapia fish is known as Jalebi Kendai in Tamil .
Gr Weight: 1 Kg
Nt Weight: 700 gm to 750 gm
225
14 in stock
Fresh Water Pomfret / Yeri Vaval Large
Fresh Water Pomfret is also known as Yeri Vaval in Tamil . It is also known as Roopchand fish .
Gr Weight: 1 to 1.5 kg
Nt Weight: 700 gm to 1 kg
450
2 in stock
Rabbit Fish / Ora meen
Rabbit fish is popular in coastal southern Tamil nadu . Tamil name of Rabbit fish is Ora meen.
Gr Weight: 500 gm
Nt Weight: 300 gm to 350 gm
290
White Pomfret fish 500 gm up / White Vaval fish
White Pomfret has a delicate white flesh with subtle "non-fishy" flavor. It is also known as Silver Pomfret and has a huge demand especially in the west coast of India. It has very smooth and soft meat which is liked by all fish eaters. It has many health benefits because of the Vitamin content. White Pomfret is also known as Vella Vaval fish in tamil . 500 gm up size is considered the very large in this variety and available very rarely.
Gr Weight: 1 to 1.25 kg
Nt Weight: 700 gm to 800 gm
2330
Fresh Water Pomfret / Yeri Vaval Medium
Gr Weight: 750 gm to 1 kg
Nt Weight: 560 gm to 750 gm
299
