Home/ Small Fish / Sardine Local / Mathi / Chalai whole

Sardine Local / Mathi / Chalai whole

This is an oil rich fish which is very tasty and healthy because of its rich omega-3 fatty acid content which is beneficial for heart patients. Omega-3 fatty acid reduces the cholesterol content in the blood stream and helps to keep the blood flow in the body smooth and easy. It has many other health benefits also. Sardine ( Local ) is also known as Kavalai Mathi in Tamil

Gross Weight: 1 Kg

Net Weight: 600 gm

23 in stock

Recipes for Small Fish