Squids belong to the family of Cephalopods. Squid is a good source for zinc, manganese and high in the recommended daily intake of copper, selenium B12, and riboflavin. Therefore many sea food consumers specifically ask for this item.
( calamari squid , calamari ) Can able to cut into Rings , Tubes , Square
Squid is also known as Kanawa_Kanavai in Tamil